Coaching for Clarity, Direction, and Sustainable Change
Life coaching is a structured, collaborative process designed to help you think clearly, act intentionally, and move forward with consistency.
This work is practical, grounded, and focused on helping you make meaningful progress, not temporary motivation.
A grounded, practical coaching approach
My coaching focuses on the present and the path forward. We work together to identify what matters most, remove what’s in the way, and establish habits and decisions that support long-term stability and growth.
This is not therapy, and it’s not quick-fix motivation.
It is thoughtful, structured work designed to help you move with clarity and confidence.
Clarity before action
Structure over chaos
Accountability without judgment
Progress is built through consistency
Support grounded in honesty
How the coaching process works
Step 1 — Discovery & Clarity
We begin by understanding where you are, what you’re facing, and what you want to change. This establishes focus and direction.
Step 2 — Strategy & Structure
Together, we identify patterns, habits, and obstacles, then create a clear, realistic plan for the future.
Step 3 — Action & Accountability
We work consistently to implement change, review progress, and adjust as needed to maintain momentum.
Progress comes from steady effort, not pressure.
Session format
Session length: 45 – 60 minutes
Format: Phone or video
Frequency: Weekly or bi-weekly
Location: Remote (in-person available for local clients, if applicable)
What to expect
Each session is focused, intentional, and centered on forward movement. You’ll leave with clarity, next steps, and a clear sense of what to work on before our next conversation.
Virtual Coaching Options
Single Coaching Session
Ideal for clarity around a specific situation, decision, or challenge.
45-minute session
Focused guidance and next steps
Foundation and structure established
$45 per session
Monthly Coaching (Recommended)
Best for building consistency, accountability, and real momentum.
4 sessions per month (weekly)
Ongoing support and structure
Progress tracking and adjustment
$170 per month
90-Day Coaching Commitment
Designed for those ready to create lasting change and establish strong foundations.
Weekly sessions
Clear goals and structured progression
Deeper accountability and review
Discuss during the discovery call to ensure alignment.
A few important notes
Coaching is a collaborative process — results depend on participation and follow-through.
This service does not replace therapy or medical care.
Progress is individual and built over time.
The discovery call is designed to determine fit, not pressure a decision.
Ready to explore working together?
Schedule a complimentary discovery call to discuss where you are and what moving forward could look like.